Alma, Am I Racist seeks to educate whites on how to become anti-racist, pro-black and become part of the solution in seeking equity for people of color.
Episodes
Mar 20, 2020
Mar 20, 2020
12 min
A single mom who is working from home with her elementary school-age son shares some of the tips that have made quarantining at home because of Covid-19. How do you take care of your child and yourself and stay sane? Follow some of these great tips!
Feb 4, 2020
Feb 4, 2020
14 min
In this episode on Neuroplasticity, Dr. Stephen Preas will give us a layman's definition of neuroplasticity. In addition, we explore the impact of genetics, trauma, medication and meditation on the brain's ability to change.
Jan 20, 2020
Jan 20, 2020
9 min
Renowned Atlanta psychiatrist, Dr. Stephen Preas explains the concept and reality of "neuroplasticity". What part does genetics play? How can we use our will to change our brain? This and more that every parent will want to hear.
Aug 26, 2019
Aug 26, 2019
9 min
We talk to Jabula Dog Academy founder and trainer, Kate Jackson. If your child or dog is compliant does it mean they're happy? Could compliance be a sign of "learned helplessness" where the kid or dog just gives up? Kate answers these questions and more as we delve deeper into the psychology of forcing a behavior that's unnatural.
Aug 14, 2019
Aug 14, 2019
19 min
Kate Jackson, founder of Jabula Dog Academy is our guest and discusses what can be done for a dog that is mentally ill and how we can use many of these methods to address human mental health. Hear how a dog rescue "rags to riches" story teaches the importance of having a purpose and we take questions from listeners with practical dog training solutions.
Apr 16, 2019
Apr 16, 2019
18 min
Today's guest is Kate Jackson, Founder of Jabula Dog Academy (JabulaDogs.com.)
Kate is a master dog trainer and the mother of twins! She shares her expertise in dog training and we discuss how these ideas apply to our kids and other humans. This psychology is applicable across species and simple to follow!
Apr 16, 2019
Apr 16, 2019
20 min
Kate Jackson, the founder of Jabula Dog Academy (JabulaDogs.com)
is our featured expert and this segment deals with genetics, how repetitive actions create neural pathways in the brain and why dogs and kids manifest behavioral problems. Oh yes, and solutions to the behavioral issues!
Mar 11, 2019
Mar 11, 2019
23 min
It turns out that "blended families" and "step families" are not like The Bunch from the 1970s sitcom. Being a stepparent can be a challenge no matter how old the kids are. If the "ex" is still in the picture, how do you remain civil and what's best for the kids? Find out in this forthcoming interview from mom and stepmom, "Belinda".
Jan 27, 2019
Jan 27, 2019
16 min
Parents...wait up for your kids after a party, random drug test, don't be afraid to know the truth. Dr. Tara Arnold educates parents
Jan 27, 2019
Jan 27, 2019
11 min
Are you looking for an expert's opinion on the warning signs of drug use? Dr. Tara Arnold educates parents as to how parents can easily spot signs of drug use or underage drinking.